Pleasant Dreams: Nighttime Meditations for Peace of Mind

Hay House; Doubleday Book Club Selection; foreign rights sold in Mexico, Netherlands, Germany

Pleasant Dreams

About the Book
366 nighttime meditations.

Each of the 366 nighttime meditations offers practical ideas as well as reminds you of the marvelous tools you have within yourself to change your way of thinking so you can increase your peace of mind and gently ease into a relaxed, peaceful, and accepting state of mind at bedtime.