Pleasant Dreams: Nighttime Meditations for Peace of Mind (Hay Housel; Doubleday Book Club Selection; foreign rights sold in Mexico, Netherlands, Germany)

PleasantDreamsNighttimeMeditationsforPeaceofMind154

About the Book

Each of the 366 nighttime meditations offers practical ideas as well as reminds you of the marvelous tools you have within yourself to change your way of thinking so you can increase your peace of mind and gently ease into a relaxed, peaceful, and accepting state of mind at bedtime.

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